MET options flow: unusual options activity in MetLife Inc.

Updated 28 September 2026, 09:54 ET

Over the last week the tape recorded 8 unusual options prints in MetLife Inc. (MET), $1.5M of tracked premium, leaning bearish. Bullish premium was $597K against $898K bearish; $1.2M went into calls and $340K into puts, a put call ratio of 0.29. The largest print was $816K of MET 21 Jan 2028 $75 calls on 21 September 2026, executed at bid. The last session with prints, 25 September 2026, added 3 prints and $370K of premium. MET closed at $97.70 on 25 September 2026, up 0.5%.

This week's unusual flow

Prints from 21 September 2026 to 25 September 2026, 3 sessions. Delayed tier: every print is shown twenty minutes after it executed, and the page is rebuilt after each session.

Net premium is bullish minus bearish premium. The put call ratio is put premium divided by call premium, weighted by money rather than by contract count. Sweeps is the share of prints executed across several exchanges at once. Read the guide: Reading the Pulse.

Largest prints of the week

Size above open interest means the trade opened a position larger than everything that existed in the contract the night before. Above ask and below bid are the most aggressive executions. Read the guide: Size versus open interest.

Where the money is aimed

The most premium, $951K, is aimed at the 21 Jan 2028 expiry; the nearest expiry with unusual prints is 20 Nov 2026.

A print in a contract expiring this week is a view about the next few days, often about a known event; a print months out is a different kind of statement. Read the guide: 0DTE options flow.

The last session, 25 September 2026

Every print in MET with its full detail, the live tape, one tap filters and saved screeners: open MET in Options Sentiment Screener.

Price

The live quote and the price chart sit beside the ticker's flow in the app: open MET in Options Sentiment Screener.

Analysts

The most recent analyst targets on file, from 12 firms, have a median of $105, 7.5% above the last close. The last 90 days brought 1 upgrade.

Calls bought at a strike above the average target are a bet that the analysts are too cautious; puts far below the price in a name they like are protection or a strong disagreement. Read the guide: Reading one ticker's flow.

About MetLife Inc.

Exchange

NYSE

Sector

Financials

Industry

Insurance

Headquarters

New York, New York

Website

metlife.com

MetLife, Inc., a financial services company, provides insurance, annuities, employee benefits, and asset management services. It operates through five segments: U.S., Asia, Latin America, Europe, Middle East and Africa; and MetLife Holdings. The company offers life, dental, group short-and long-term disability, individual disability, pet insurance, accidental death and dismemberment, vision, and accident and health coverages.

In the same sector

Flow pages for other Financials names in the S&P 500:

JPM JPMorgan Chase & Co.V Visa Inc.MA Mastercard Inc.BAC Bank of America Corp.MS Morgan StanleyGS Goldman Sachs Group Inc.WFC Wells Fargo & CompanyC Citigroup Inc.

Learn

• What unusual options activity means
• Reading one ticker's flow
• Sweeps, blocks and where a trade printed
• Size versus open interest
• Bullish or bearish, how a print's sentiment is inferred
• The conviction score and whale prints